The Cove

I’m using this as my lock screen from now on! I just love these way this captured exactly how it feels to perform this.

A sequence by Paige with freestyle throughout danced to girls with tattoos by passengers unknown

Candy 🍭 outfit I acquired at Red Shoes in our side quest during Desert 🏜️ Heat Pole Retreat 🏝️

Teaching my signature choreo at Desert 🏜️ Heat Pole Retreat 🏝️

Xena slaying dragons 🐉 ⚔️ 🛡️ ⛓️‍💥

Abi’s signature choreo class at Desert Heat Pole Retreat. You can see why I couldn’t post this one on insta 😜

An outfit I bought at Red Shoes on our side quest during my Desert 🏜️ Heat Pole Retreat 🏝️

Practice never goes the same way on stage. Here’s two 2️⃣ clips of comp practice versus 🆚 stage performance. 🎭 the grip on the day was so different because we were outside in Miami that I didn’t trust it and ended up regripping way more than I had in practice. So I wanted to show you the intent as well as the day of.

Signature pole twerk moment perfectly captured at PSO APC 👑 🏆 🫏 💪 🫦

Working on this backflip bracket catch!

The hubby’s favorite pic from this performance 🎭

Outfits at Polecon

Suen’s class

Suen tricks class at pole fitness was the perfect place to try out this new 🆕 swimsuit by Lunalae I got at polecon

My favorite fit from my Xena to dragon performance 🐉⛓️‍💥🛡️⚔️

PSO Nationals Sensual Pro 2026

Full Polecon performance of Xena 🐉⚔️🛡️⛓️‍💥

Sonder & Orlando

When Daphne tells you to freestyle between sequences, and add your own style to it, you do not waste the opportunity to perform for her.

Recoil ….. zoom zoom zoom